This is what I awoke to today, winter on the Colorado Front Range. So far it has not been so bad, but day to day it is hard to tell if it is going to be warm and nice or cold and nasty. We already had a 30 inch snow fall which melted away in a few days with 60 degree temps. Since then the weather has been mild and mostly in the 60-70 degree range and aside from being a bit windy it has been great cycling weather.
Well all that has changed today. No way I was going to be out in the cold wet rain and snow mix, so I whipped out the new Sufferfest workout called the Downward Spiral. Downward Spiral is the seventh edition of the Sufferfest workout videos. Last winter Sufferfest helped me build up some power and shed a few pounds during the times it was too cold or wet to be riding outside. The Sufferfest videos provide motivational eye candy and upbeat music to what is otherwise a mundane, boring, uncomfortable, hot, uninspiring indoor cycling workout (if you don’t get the hint, I hate indoor trainer workouts).
